Capoeira trial for people who have never taken our classes before.

Capoeira classes are for kids ages 3 through adults!

Kids capoeira benefits include:

• Strength and coordination

• Listening skills

• Working in a group

• Fundamentals of music

• Gymnastics

• Dance

• Martial arts

• Respect for elders and teachers

• Respect for self

• Fun!

Teens and adults capoeira benefits include:

• Strength

• Cardio

• Flexibility

• Burn up to 800 calories per class

• Playing music in a group

• Martial arts

• Dance

• Acrobatics

• Community

Try capoeira by doing our trial—10 days unlimited classes for just $20!

For your first class you can schedule a free 15 minute orientation by contacting us, or simply show up 10 minutes early for any class designated for your (or your child’s) age group

No experience necessary